Most of us never dreamed we’d be asking ourselves, “Does weight gain cause diabetes?” But one day, we’re out there, enjoying life, and we notice our pants are a bit tight around the waist. Or there’s a new bulge where before, there wasn’t. Or maybe a well-meaning friend brings it up, much to your embarrassment. […]
Does Massive Weight Gain Cause Diabetes? Read More »
Weight loss smoothies should be pretty simple, right? Just fill a blender with fruit, ice and milk or juice and watch the pounds melt away. Not so fast. If you get that ingredient mix wrong, you’re suddenly eating 1,000 calories instead of 400–and your carb intake is off the charts. Weight loss smoothies can be
Weight Loss Smoothies: 6 Top Ingredients That Melt The Pounds Away Read More »
Wondering how to lose weight? Or should you actually shed a few pounds, how to keep them from coming back again again? Think again. Look at these statistics from people who have actually maintained their weight loss:. 98% started by modifying their eating habits.. 94% have increased their physical activity, especially walking.(Source: National Weight Control
How to Lose Weight: 6 Easy Steps To A Thinner You Read More »
